A new approach to personal training and nutrition coaching
Personal Training & Nutrition Coaching
Discover a fresh approach to personal training and nutrition coaching. Transform your lifestyle and achieve your wellness goals with personalized guidance, unwavering support, and science-based methods.
Check Out Programs
“The Hawk’s Eye View” is Jenn’s signature program & sets the foundation for your wellness journey. This program is only 22 days long and only requires 10-15 minutes daily. No diets, no big workouts, just a small window of time and dedication to see it through. It’s a proven method to help you build confidence, deeper awareness, and routine. Completion of this program, opens the doors to so much opportunity & growth! Best part is, you can continue your journey with other programs focusing on topics like cycle health, strength training, metabolism and more!
TMTM Online Community
The Methods That Matter is Coach Jenn’s online interactive community. Rather than scrolling social media, unsure what you may find, you can check out content that has your best interest in mind! Join Jenn as she creates a safe space to ask questions, learn about strength training and nutrition. You’ll find all kinds of helpful content like gluten free recipes, fun workout ideas, seasonal tips & tricks +more. You’ll always be the first to know about new online programs & challenges!
1:1 Discovery Call
Scheduling a call is your first step towards starting. During your call, you’ll be able to ask questions & learn more about coaching options that fit your availability, budget and goals. Personal Training packages for locals available.
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What Clients Have To Say!
Jenn is understanding and amazing. She gets to know what your goals and needs are and tailors the program to you! She makes working out fun and the time flies by! She is very supportive and a great coach!
Jenn is the absolute best! She’s so patient and thorough in her work. She truly cares and wants the best for her clients. If you want someone to help you build your confidence, stay motivated, and be positive the entire time, reach out to Jenn! I can’t recommend her enough!
Jenn is the best trainer I’ve ever had. I have always put so much pressure on myself and she is the first that taught me not to do that. She is very knowledgeable in her field and always offers modifications when working with her clients. I have learned so much from Jenn and value the time she spends with me. I have found a trainer that I will continue working with.
Privately owned Studio
Located in Macungie, PA
(Inquire for address)
