Get comfortable inside the gym, without the audience. Step inside the newly renovated studio to be transported into your very…
10 Ways to Get Out of the Pandemic Funk When I think of spring this year, I have this picture…
Nothing says holidays & winter like hot chocolate! This warm and sweet treat is one of the best but the…
Ingredients: 1 Red Bell Pepper1 Medium Butternut Squash3 Large Carrots1 Small Yellow Onion2 Cloves Chopped Garlic2-3 Cups Choice of liquid…
Quartz Yoga & Wellness Studio November 2020 What services/program do you offer? At Quartz Yoga & Wellness Studio we offer…
Featured Businesses October 2020 What service/program do you offer? I offer membership programs for pre-teens and teens, 1 on 1…
18 pages of fang-tastic fun! Sink your teeth into this free Halloween eBook. Healthy treats, fun ideas, and October wellness calendar. Get ready to embrace the spirit of Halloween! Simply add your info below and receive your copy instantly!
What if you could erase the idea of fit and start all over? What if I handed you a clean…
Enjoy interactive pages to keep your mind at ease and activities light-hearted! This is great for you & to share with the family.
About 7 weeks ago, the world shutdown. We were left with nothing but our thoughts. It was like this blood…