Jenn Zedaker Wellness Coach
PERSONAL TRAINING AND NUTRITION COACHING
Awaken Your Wellness
Conquer strength training with professional guidance & support. Rekindle your energy with nutrition and active recovery. Most importantly, connect deeper within your mind and body to heal and live your best life.
Be confident when it comes to nutrition. Break through diet culture while "filling your plate" with supportive practices & beliefs. Discover how to build habits & routines to fall in love with yourself and lifestyle.
No more wasting time and energy on workouts that don't suit your goals. Learn to train safely and effectively. Best investment for a skillset that lasts a lifetime.
Claim Your Free Wellness Planner!
See what your body and mindset are saying on the daily. Awareness is an invaluable step in improving your health. It’s practicing while instilling habits at the same time. What are your habits? Your beliefs? Take a look through the planner. Use what you’d like. The best part is this pdf is printer friendly and you can print just the pages you’d like to try.
What Clients Have To Say!
Jenn is the absolute best! She’s so patient and thorough in her work. She truly cares and wants the best for her clients. If you want someone to help you build your confidence, stay motivated, and be positive the entire time, reach out to Jenn! I can’t recommend her enough!
Jenn is the best trainer I’ve ever had. I have always put so much pressure on myself and she is the first that taught me not to do that. She is very knowledgeable in her field and always offers modifications when working with her clients. I have learned so much from Jenn and value the time she spends with me. I have found a trainer that I will continue working with.
Jenn is an amazing personal trainer! She is very knowledgeable and dedicated to her profession. My 15 year old daughter (who plays water polo and swims) worked with Jenn this summer and loved it. Jenn identified imbalances in her movement and worked on correcting them. She gave her resources to work on things at home. I can't say enough good things about Jenn.
Jen delivers amazing classes both to groups and 1:1. She really individualizes and customizes for me. Jen keeps up to date and has a wealth of knowledge. She is very careful about cleaning her studio if you choose to go there.
New Online Wellness Program!
Now Accepting Clients..
A New Approach to Coaching
Allowing curiosity to show up & try new things, knowing there is a guide to keep you grounded.
Contact
For inquiries please email