Jenn Zedaker Wellness Coach

PERSONAL TRAINING AND NUTRITION COACHING

Awaken Your Wellness

Conquer strength training with professional guidance & support. Rekindle your energy with nutrition and active recovery. Most importantly, connect deeper within your mind and body to heal and live your best life.

Be confident when it comes to nutrition. Break through diet culture while "filling your plate" with supportive practices & beliefs. Discover how to build habits & routines to fall in love with yourself and lifestyle.

No more wasting time and energy on workouts that don't suit your goals. Learn to train safely and effectively. Best investment for a skillset that lasts a lifetime.

Claim Your Free Wellness Planner!

See what your body and mindset are saying on the daily. Awareness is an invaluable step in improving your health. It’s practicing while instilling habits at the same time. What are your habits? Your beliefs? Take a look through the planner. Use what you’d like. The best part is this pdf is printer friendly and you can print just the pages you’d like to try.

What Clients Have To Say!

New Online Wellness Program!

Now Accepting Clients..

A New Approach to Coaching

Allowing curiosity to show up & try new things, knowing there is a guide to keep you grounded.