Is Exercise A Luxury?

January is a month of new beginnings. Perhaps this last year is one you’d like to leave behind and forget. Maybe it was wonderful. No matter what 2019 brought you, I hope this new year brings you the motivation and inspiration to choose yourself. The year you focus on your health, stay determined and make life-long habits. Because if no one has told you lately, you deserve it.

Is Exercise A Luxury? Read More »