Health and Wellness

Food Board Colorful fruit makes this St Patrick’s Day treat sweet and fun! Best part is it’s healthy and doesn’t take big portions to create! It’s very flexible in terms of switching out what fruits you use. You could even make a veggie rainbow. Build up the rainbow as much as you like to feed your family. This tray fed 3 kids and myself. I started with picking which fruits I wanted. This included chopping and washing each one. When I was ready to put the board together everything was ready to go and it only took a few minutes. Bonus, fruits like pineapple and cantaloupe were cut up and ready for the rest of the week! Rainbow Ingredients:  1/2c Pineapple 1/2c Strawberries 1/3c Cantaloupe 1 Kiwi sliced Handful Blueberries Whip cream clouds for the rainbow Cloud and Sun Ingredients: 1/2 Banana for the clouds 1/2 Orange slices for sun You can substitute any fruit you’d like! Raspberries, clementines, apples, so many options. You could also make mini rainbows over a bowl of yogurt or cottage cheese. Facebook Instagram Pinterest